fascialstrain
Member
I remember staring at ASquared's product page last year, completely stuck on which form to choose. After trying all three versions (and probably making every rookie mistake possible), here's what I've learned.
#1. ASquared Shilajit Resin – The Purist's Choice
Highlights:
Check Price:
About the Resin:
This stuff is exactly what ancient healers used - thick, dark, and sticky. The resin form has the highest bioavailability of the three options, but it's definitely not for everyone. You've got to manually portion it out (think rice-grain sized), and yes, you'll taste it. That earthy, mineral-rich flavor isn't everyone's cup of tea.
Best for: People who want the most traditional experience and don't mind the taste. Also great for those who like to adjust their dosage precisely.
#2. ASquared Shilajit Capsules – The Convenient Competitor
Highlights:
Check Price:
About the Capsules:
Let's be real - this is probably their most popular form, and I get why. No mess, no measuring, no taste. The capsules use the same high-quality shilajit as the resin, just dehydrated and powdered. You might lose a tiny bit of potency in the processing, but for most people, the convenience makes up for it.
Best for: Busy people, travelers, and anyone who hates the taste of traditional shilajit. Also perfect for beginners who want consistent dosing.
#3. Purawex Gummies – The Fast Absorber
Highlights:
Check Price:
About the Gummies:
I was skeptical about gummies at first - seemed kind of gimmicky. But they're actually pretty brilliant for certain people. Each gummy has a lower dose than the other forms, which makes them perfect for beginners or those who want to start really slow. Plus, they've somehow managed to make shilajit actually taste good (which I didn't think was possible).
Best for: People who hate pills and resin, parents who want to share minerals with their kids (check with pediatrician first), or anyone who prefers a gentler approach.
Which Form Should You Choose?
Here's my honest take after using all three:
Go with the RESIN if:
Pick the CAPSULES if:
Try the Gummies if:
Personal Experience Notes:
\I started with capsules (seemed less intimidating), moved to gummies(liked the quick absorption), and finally settled on resin for my daily use. The resin feels more potent to me, but honestly? They all work. It's more about what fits your lifestyle.
A Few Tips:
P.S. The resin might look intimidating, but it's actually pretty easy once you get the hang of it. Just don't be like me and try to eyeball a dose in a dark kitchen at 5 AM. Learned that lesson the hard way with a very... interesting morning.
Remember: The best form is the one you'll actually use consistently. Don't let anyone shame you into thinking the resin is the only "real" option - they all come from the same high-quality source, just processed differently for different needs.
#1. ASquared Shilajit Resin – The Purist's Choice
Highlights:
- Minimally processed (literally just purified mountain pitch)
- Full-spectrum mineral profile stays intact
- About 45-60 servings per jar (depends on how you dose it)
Check Price:
- ASquared Official Website
- Amazon
- Select Health Food Stores
About the Resin:
This stuff is exactly what ancient healers used - thick, dark, and sticky. The resin form has the highest bioavailability of the three options, but it's definitely not for everyone. You've got to manually portion it out (think rice-grain sized), and yes, you'll taste it. That earthy, mineral-rich flavor isn't everyone's cup of tea.
Best for: People who want the most traditional experience and don't mind the taste. Also great for those who like to adjust their dosage precisely.
#2. ASquared Shilajit Capsules – The Convenient Competitor
Highlights:
- Pre-measured 500mg doses
- Zero taste (huge plus for some folks)
- 60 capsules per bottle
Check Price:
- ASquared Official Website
- Amazon
- Local Supplement Stores
About the Capsules:
Let's be real - this is probably their most popular form, and I get why. No mess, no measuring, no taste. The capsules use the same high-quality shilajit as the resin, just dehydrated and powdered. You might lose a tiny bit of potency in the processing, but for most people, the convenience makes up for it.
Best for: Busy people, travelers, and anyone who hates the taste of traditional shilajit. Also perfect for beginners who want consistent dosing.
#3. Purawex Gummies – The Fast Absorber
Highlights:
- Tasty berry flavor masks the earthy taste
- 25mg per gummy (perfect for beginners)
- Easy to take and share with family
Check Price:
- ASquared Official Website
- Amazon
- Specialty Health Stores
About the Gummies:
I was skeptical about gummies at first - seemed kind of gimmicky. But they're actually pretty brilliant for certain people. Each gummy has a lower dose than the other forms, which makes them perfect for beginners or those who want to start really slow. Plus, they've somehow managed to make shilajit actually taste good (which I didn't think was possible).
Best for: People who hate pills and resin, parents who want to share minerals with their kids (check with pediatrician first), or anyone who prefers a gentler approach.
Which Form Should You Choose?
Here's my honest take after using all three:
Go with the RESIN if:
- You're a purist who wants the most traditional form
- You don't mind the taste
- You like controlling your exact dose
- You're using it for serious mineral deficiencies
Pick the CAPSULES if:
- You hate the taste of shilajit
- You travel frequently
- You need consistent, pre-measured doses
- You're new to shilajit
Try the Gummies if:
- You want something easy to chew on
- You're looking for quick absorption
- You don't mind a mild taste
Personal Experience Notes:
\I started with capsules (seemed less intimidating), moved to gummies(liked the quick absorption), and finally settled on resin for my daily use. The resin feels more potent to me, but honestly? They all work. It's more about what fits your lifestyle.
A Few Tips:
- Start with half the recommended dose, regardless of which form you choose
- Take it first thing in the morning on an empty stomach
- If using resin, warm the jar in some hot water first - makes it easier to portion
- Store all forms in a cool, dark place
P.S. The resin might look intimidating, but it's actually pretty easy once you get the hang of it. Just don't be like me and try to eyeball a dose in a dark kitchen at 5 AM. Learned that lesson the hard way with a very... interesting morning.
Remember: The best form is the one you'll actually use consistently. Don't let anyone shame you into thinking the resin is the only "real" option - they all come from the same high-quality source, just processed differently for different needs.